Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You feel anxious, stuck, and often made to feel out of control by your own thoughts and fears. Whether you have OCD, anxiety, depression, are in a life transition, or have a history of trauma, you are tired of letting your fears and doubts run your life and relationships. You're discouraged from continuing towards your dreams. You want nothing more than to feel confident in yourself and live a life aligned with your values but you are not sure where to start or worry about finding the right fit.
My Background and Approach
I offer ERP for clients who struggle with OCD and other anxiety disorders. I also utilize Narrative therapy, CBT, ACT, and operate from a client-centered, trauma-informed, and social justice-informed space. As a therapist who has sought out treatment for OCD myself, I know how scary it can feel to ask for support and I am so proud of you for taking the first step. As a therapist, I am most concerned with your needs, your goals for treatment, and working towards getting you back to a life that feels good for you. For the last few years, my practice has focused on working with clients with trauma and OCD.
My Personal Beliefs and Interests
As I mentioned before, my client's needs, goals, and desires for treatment are the most important pieces of our work together. I believe therapy should be individually tailored to you and your needs and should be a transparent process. I also believe in radical transparency, meaning that my process in our treatment together will never be a mystery to you. Ultimately, I want for you to be able to join our sessions and feel like you are seen, heard, and like you have a teammate who will walk through your life with you until you've found a place that feels more settled.