Services
- Individual
- Family
- Group
About My Clients
I’m Dr. Faith Shank, a clinical psychologist who works with adults experiencing anxiety, insomnia, health anxiety, chronic illness, stress, depression, and other health-related concerns. I have specialized training in evidence-based treatment for anxiety, sleep difficulties, trauma, and emotional challenges that can accompany medical conditions.
My Background and Approach
My approach is warm, collaborative, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailoring treatment to your individual needs and goals. Together, we’ll identify patterns contributing to your struggles and develop practical tools that fit your life. My goal is to help you feel more confident, supported, and equipped to navigate challenges while creating space for honesty, compassion, and meaningful change.
My Personal Beliefs and Interests
I believe therapy should be a space where you feel understood, respected, and supported without judgment. Life can bring unexpected challenges, difficult emotions, and periods when familiar ways of coping no longer feel effective. You don’t have to navigate these experiences alone or have everything figured out before starting therapy. My goal is to help you better understand yourself, recognize unhelpful patterns, and develop skills to navigate challenges with greater confidence and flexibility. Together, we’ll work toward goals that reflect your individual needs, values, and priorities.