Faith Reyes (she/her)

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. Together we will create a versatile toolkit for your holistic self-regulation and self-care, so you can embrace and support yourself fully - unburdened by anxiety and perfectionism. Our work together is grounded in seeing you as a whole-person, with multiple avenues toward wellness. We’ll consider the mind, body, spirit, emotions, and environment as interconnected facets of your life and pathways to growth. My therapy approach is grounded in the belief that you are the expert of your own story. You know yourself best. You possess an innate understanding of yourself, and my role is to help you reconnect to your inner wisdom, listen to it deeply, and access resources for healing and growth.

Life is messy and that’s ok. I am deeply invested in helping you navigate through suffering, anxiety and perfectionism - into a life that feels more authentic and meaningful. I see your powerful, resilient, grounded, joy-filled, wild and unique self and it is my privilege to help you reconnect with her. My therapy perspective incorporates mindfulness, positive psychology, relational, neuroscience, CBT, ACT, and DBT - and always from a "whole-person" perspective. I strive to infuse every interaction with strengths-based and trauma-informed language while upholding the values of diversity, inclusion, and accessibility in mental health care. I am also culturally and spiritually conscious, ensuring a respectful and inclusive environment for all. I hold licenses and certifications in Marriage and Family Therapy, Art Therapy and Eco Therapy. I also provide clinical supervision and mentorship to associate level clinicians on their journey to becoming licensed.