Services
About My Clients
I help adolescents and adults overcome challenges with PTSD, anxiety, depression, self-esteem, and substance use. If you're feeling stuck and tired of the day-to-day, I can help give you the skills to overcome difficult thoughts, feelings, and behaviors.
My Background and Approach
I am a board licensed therapist specializing in the treatment of PTSD, depression, anxiety, self-esteem, and substance abuse. I have four years of experience helping adolescents and adults move towards greater confidence and resiliency. My primary goal is to create a safe and welcoming space where you can feel safe and supported. Beginning therapy can feel like a big first step, and I am to meet you where you're at. I want you to feel understood, empowered, and equipped to move toward meaningful change at your own pace.
My Personal Beliefs and Interests
I believe that everyone has the capacity to change and to learn the skills to overcome life's challenges. Everyone deserves second chances and there is always hope for a brighter tomorrow. As a person in recovery who has overcome personal struggles with depression and anxiety, I know what it's like to feel isolated and hopeless. I can teach you the tools to find a new freedom from intrusive thoughts, memories, flashbacks, paralyzing anxiety, and loneliness. I am an active community member and an ally. I attend pride events, marches, and rallies for numerous issues affecting the nation and the world. I do not push my values or beliefs on anyone.