Services
About My Clients
Navigating life with a sensitive heart in what feels like a loud or demanding world can feel overwhelming. I provide support with skills to navigate those emotions. I work with BPD, those recovering from narcissistic relationships, and college students transitioning into the new space.
My Background and Approach
My style is empathetic, compassionate, and focused on growth. I use DBT to teach practical skills for managing emotions and building strong relationships. With experience in leading groups in a Partial Hospital Program and foundational training, I am able to provide individualized support. I also incorporate IFS and CBT to support deeper self-understanding and create lasting, meaningful change.