Services
- Individual
- Couples
- Family
About My Clients
I help clients struggling to have power over themselves and their decisions. Sometimes we feel stuck in life or in our relationships and can't live life how we want to, or the way we know is best for us. Or maybe we followed a script given to us by others, such as society or even our parents or relatives, but the script no longer serves us. I help clients regain their power and use their voice when having a voice feels impossible.
My Background and Approach
I’m a Couple and Family Therapist who uses an integrative and systemic approach to therapy. I tailor your treatment to you using multiple theories to help empower you to navigate through life’s many challenges. Of these theories, I most often use Narrative therapy, Structural family therapy, and attachment-based therapies like Emotion-Focused Therapy.
My Personal Beliefs and Interests
Finding compassionate and non-judgmental mental health care that is culturally and spiritually competent can be very difficult. However, as someone who has sought and experienced therapy myself as a client, I can assure you that I will take on the responsibility to ensure that your therapy is within the bounds of your defined culture and/or spiritual belief.