Services
About My Clients
I specialize in working with young adults, adults, and older adults who struggle with anxiety, self-esteem, and embracing their authentic selves (for some, may require accepting their neurodivergence). I also support individuals struggling with grief and loss, whether it is a loss of a loved one (pets included) or a life transition.
My Background and Approach
I rely on a trauma-informed framework that combines solution-focused, emotion-focused, and existential principles. Together we will build your toolbox with skills focused on rebuilding a healthy relationship with yourself and those around you, challenging self-sabotaging cycles, and identifying realistic paths for keeping you empowered throughout your journey and achieving your goals.