Services
About My Clients
I am passionate about working with individuals who feel disconnected from their hearts or bodies, as well as those recovering from trauma. We will unpack what happens in your brain and body when you are experiencing anxiety and stress, allowing us to develop strategies to calm these responses.
My Background and Approach
Starting therapy can be scary, requiring both courage and vulnerability. I believe that just as we experience hurt in relationships, we also find healing through them. My goal is to provide a safe space through empathy and collaboration. Together, we will explore patterns of dysfunction or disconnection, set goals, and move toward healing and growth. I am also dedicated to navigating multicultural dynamics while deepening the understanding of individual identity and experiences.
My Personal Beliefs and Interests
I believe in the healing power of the therapeutic process, where empathy, compassion, and genuine connection pave the way for healing. It is a privilege to accompany individuals on their journeys, witnessing their remarkable courage and vulnerability.