Services
About My Clients
I am very passionate about working with athletes who have experienced injuries or who are phasing out of their career. I enjoy looking at how being an athlete shapes our identity. In addition to working with athletes of all ages, I am passionate about working with couples, adults, and teens who are struggling with anxiety, depression, life transitions, difficulties with shame and guilt, relationship issues, and grief and loss.
My Background and Approach
My unique blend of Attachment, Emotion Focused, and Psychodynamic theories allows us to explore how your past experiences have shaped your present self. My main strength is connecting with clients using an empathetic, collaborative, and supportive approach.
My Personal Beliefs and Interests
My goal is to walk beside you as you explore these challenges and uncertain times of your life so you don’t feel you are going through it alone. With me as your therapist, your session is tailored specifically to you and your needs because you deserve to have uninterrupted time to explore and better understand who you are and where you’re headed. Let’s start this journey together and help you feel seen and understood. Feel free to call or email for a free 15 minute phone consultation so we can get to know each other and see how I can best support you.