Services
About My Clients
You're navigating challenges that feel hard to untangle—patterns that keep showing up in your relationships, anxiety that won’t quiet down, or the weight of past trauma. As a licensed marriage and family therapist, I work with individuals and couples, blending emotion-focused and somatic therapies with parts work. Together, we’ll go beyond surface-level change, helping you shift stuck dynamics, deepen connection, and move toward a way of being that feels more authentic and whole.
My Background and Approach
I believe therapy should be a space where you can bring your whole self—your struggles, hopes, and contradictions—without judgment. Whether you're working through anxiety, self-doubt, or trauma, or you're a couple stuck in cycles of disconnection, our work will focus on deepening awareness, shifting patterns, and fostering new ways of relating. My approach is relational, experiential, and deeply human. Therapy isn’t a formula—it’s about meeting you where you are and creating real change together.
My Personal Beliefs and Interests
I believe that the single best thing you can do to positively change the world is to do the work to change yourself first.