Evan Griffin

I offer somatic focused intervention for anxiety, focusing on rooting out the core issues instead of simply treating the symptoms. Marrying neuroscience and evidenced based practice, interventions focus around self-discovery, self-awareness, and the mind-body connection. Advancing your ability to regulate and endure through distress ultimately leads to notable advancements in self-perspective, confidence, and calm.

Based firmly in Gottman Method and Emotion Focused Therapy, I offer a thoughtful and human approach to couples therapy that keys in on core patterns of miscommunication. Prioritizing trust, attunement, and sincerity, we will work on building a sense of security and comfort in your relationship that lends to feeling safe, understood, and connected.

I offer somatic experiencing, ARC, IFS, EMDR, IPNB, TF-CBT, and psychodynamic/existential interventions for the treatment of PTSD and CPTSD. Working the mind-body connection, I will help you to process through your trauma and establish a sense of calm and safety that you can carry with you everywhere you go.

Existential therapy explores core human concerns like meaning, freedom, isolation, and mortality. It helps clients confront anxiety, take responsibility for choices, and live more authentically. Rather than focusing on symptoms alone, it emphasizes self-awareness, values, and creating purpose, supporting individuals in shaping a meaningful life despite uncertainty.

Somatic Experiencing (SE) is a body-focused therapy developed by Peter Levine to treat trauma. It helps clients notice physical sensations and gently release stored survival energy from the nervous system. By building awareness, regulation, and a sense of safety, SE supports healing without reliving traumatic events, restoring balance and resilience.

Emotionally Focused Therapy (EFT) is an evidence-based approach grounded in attachment theory. It helps individuals and couples identify negative interaction cycles and access underlying vulnerable emotions. By expressing needs and responding with empathy, clients create new patterns of connection. EFT aims to build secure, emotionally responsive relationships and improve well-being.