Eva Chocron (she/her)

I approach therapy through a family systems lens, which means I help clients understand how their relationships, upbringing, and emotional environments have shaped the way they think, feel, and connect with others today. Many of the struggles people experience in relationships are not happening in isolation — they are often connected to patterns learned early in life.

Many of the women I work with don’t always look “anxious.” They’re often the ones who seem strong, capable, caring, and emotionally aware. The ones everyone depends on. But internally, they feel exhausted. Their minds rarely slow down. They replay conversations, overanalyze texts, worry about disappointing people, and constantly question whether they’re “too much” or not enough. In relationships, anxiety can look like: overthinking someone’s tone, needing reassurance, struggling to let

As a Licensed Marriage and Family Therapist (LMFT), I help couples who feel disconnected, emotionally reactive, stuck in painful communication cycles, or overwhelmed by recurring conflict. Many of the couples I work with love each other deeply but struggle with miscommunication, resentment, emotional distance, trust issues, or feeling unheard in the relationship. My approach is warm, direct, and relational. I integrate systemic therapy, Emotionally Focused Therapy (EFT), Gottman Method interven

As a Licensed Marriage and Family Therapist (LMFT), I help women who feel emotionally overwhelmed, anxious, exhausted, or lost in painful relationship patterns. Many of my clients struggle with overthinking, people-pleasing, emotional intensity, difficulty setting boundaries, low self-worth, or constantly prioritizing others while neglecting themselves. I especially love working with highly sensitive, self-aware women who appear strong on the outside but internally feel emotionally drained, dis

I integrate Dialectical Behavior Therapy (DBT) to help clients better understand, regulate, and cope with intense emotions without feeling controlled by them. Many of the people I work with feel emotionally overwhelmed, reactive, deeply sensitive, or stuck in painful relationship patterns that leave them anxious, exhausted, or disconnected from themselves. Often, they were never taught how to safely process emotions, tolerate discomfort, or communicate their needs effectively.

I help couples who feel stuck in painful communication patterns, emotional disconnection, recurring conflict, or relationship anxiety. Many of the couples I work with deeply care about each other, but feel exhausted by constant misunderstandings, emotional reactivity, defensiveness, resentment, or feeling unheard in the relationship. Often, the problem is not a lack of love — it’s that both partners are overwhelmed by emotions they don’t fully understand or know how to navigate together.