Services
About My Clients
I provide both individual and group therapeutic support to individuals 18+ facing various challenges, including primary mental health conditions and the psychological aspects of physical health concerns such as chronic pain, cancer, and neurological disorders.
My Background and Approach
My collaborative approach blends evidence-based interventions with insights on how emotional, cognitive, physical, social, and environmental factors affect your daily functioning. My creative therapeutic toolbox includes various approaches (e.g., CBT, DBT, biofeedback). Together, we’ll: 1) Explore and understand your unique nervous system, 2) Develop personalized strategies to navigate life's challenges, 3) Build effective coping strategies and life skills to achieve greater independence in managing daily activities and routines. Originally from Switzerland, I maintain a genuine curiosity in exploring how each client’s cultural background influences their life experiences.