Services
- Individual
- Couples
- Family
About My Clients
Are you motivated to make change or tackle issues? Are you looking for a teammate and not someone to give you all the answers? If this sounds like you, then we maybe a great pairing. Let's connect and see how we can get you where you would like to be.
My Background and Approach
Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. An eclectic array of modalities are used to meet client needs. I have worked extensively with adults, couples, and athletes in various settings including individual, couples, group and family therapy environments. I look forward to hearing from you as your continue journey towards healing.
My Personal Beliefs and Interests
As a mental health advocate I am passionate about promoting the many benefits of therapy and dispelling some beliefs such as it's supposed to fix you. Therapy is about growing and healing as you learn more about yourself and what makes you do the things you do. As co author of the book Maintaining Sanity with Anxiety and co host of the Maintaining Sanity Podcast, meeting people where they are and explaining things in a way others can understand is a daily goal.