I help people who want things to be different. Dig metaphors? Me too- expect lots of that, and other creative and out-of-the-box approaches
Licensed Professional Counselor in Newport News, VA
I work with clients to explore how to manage anxiety through cognitive behavioral techniques, mindfulness-based meditation practices, and other creative approaches. We'll look at what's going on in your brain and body and explore strategies to manage symptoms of anxiety.
Using integrative, feminist, and systemic approaches we can work together to explore issues related to sexual orientation and identity.
I work with families and relationships to explore those things that get in the way of satisfying and supportive connection. I'm sex-positive, kink friendly, and poly-aware- so if these are things that you would like to explore, know that my door is open to you.