Services
- Individual
- Group
About My Clients
Do you feel stuck in patterns that no longer serve you, overwhelmed by anxiety, or worn down from trying to manage big emotions alone? You're not broken—and you don’t have to do this by yourself. I help teens and adults facing trauma, OCD, anxiety, depression, relationship struggles, and emotion regulation challenges. Together, we’ll build tools, find balance, and create space for healing. You deserve support, and I’m here when you’re ready.
My Background and Approach
With a doctorate in Clinical Psychology and over a decade of experience, I specialize in helping teens and adults navigate anxiety, trauma, OCD, depression, and relationship challenges. I blend warmth with effective, research-backed methods—like DBT, EMDR, CBT, and ERP—so you walk away with concrete tools you can rely on in real life. Whether it’s building emotion regulation skills, facing fears with courage, or healing from the past, our work will be focused, collaborative, and personalized. My goal is for you to have a set of strategies you can carry with you anywhere—tools that create calm, clarity, and confidence when you need them most. I’m direct but compassionate, and I’ll meet you where you are to help you move forward, one manageable step at a time. As a PSYPACT provider, I offer teletherapy across multiple states for your convenience and flexibility.
My Personal Beliefs and Interests
I believe healing happens when we have both the tools to cope and the space to feel. I see therapy as a balance—between building practical skills and making space to process, reflect, and grow. I believe there’s no one right way to heal; therapy should be personalized to honor your values, needs, and unique story. I also believe that our greatest challenges can become sources of strength and resilience. As a bilingual Latina psychologist, I value inclusivity, cultural humility, and creating a space where people of all backgrounds feel seen, supported, and empowered. I’m passionate about social justice and providing affirming care for the LGBTQ+ and BIPOC communities. I’ve witnessed how powerful therapy can be—both in my clients’ lives and my own—and I’m here to walk alongside you with curiosity, compassion, and care.