Essentially You Counseling and Wellness Services

LCPC/LPC/CADC

Welcome to Essentially You Counseling and Wellness Services. We commend you for taking the steps to make positive change in your life.

Licensed Mental Health Counselor in Bloomingdale, IL

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Everybody can benefit from counseling at different points in their lives. Unfortunately, no one is immune to the stress and strain that life can bring each day. While we cant change difficult situations that you may have been through in the past, we can work together to help you enjoy the present and look forward to your future. Our therapists use eclectic therapeutic styles to help a wide variety of concerns.

My Background and Approach

The professionals at Essentially You Counseling and Wellness Services focus on your strengths and guide you in achieving wellness, happiness and success in your life. We are a down to earth and caring group of individuals who are engaging, approachable, warm and empathetic. We strive to provide you with a comfortable environment.

My Personal Beliefs and Interests

We believe that everyone has the capability to change and grow. Let us help you along your journey to happiness and fulfillment.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Family Therapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Psychoanalytic
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Marriage Counseling
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Beacon
  • Cigna
  • ComPsych
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 15 years of practice
  • Languages: English

Info

Email Essentially You Counseling and
125 Fairfield Way
Ste 380
Bloomingdale, IL 60108

Reach out to Essentially You Counseling and