I am a practicing psychotherapist and mindfulness facilitator with focus areas in anxiety, life transitions, and relational stress.
Licensed Professional Counselor in Oklahoma City, OK
Current servicemember with over 13 years of military service. I am also a military spouse in Oklahoma City. I also provide cultural trainings for fellow clinicians on understanding the military culture and how best to be of service to our current and Veteran servicemember population.
With several years of experience working in the hospital setting and community health, I have provided service to many people struggling with facing a new chapter in their lives. Whether it is venturing into a new career field or figuring out life after a divorce or end of a significant relationship, I am here to walk with you on your journey of self discovery.
I have a passion for helping people live in their present, while finding a balance in enduring their past and healthy anticipation of your future. Through years of my own mindfulness practice and professional trainings, I utilize mindfulness meditation practices to help clients redefine their relationship with anxiety and other related issues such as chronic pain and depression.