Esme Valette (she/her)

M.A., LPC, EMDR
Accepting Clients

I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment.

Mental Health Counselor in Texas

Services
  • Individual
  • Couples
  • Adolescent/Teen
  • Group

About My Clients

I specialize in helping clients heal from trauma, sexual assault/ harassment, gender-based violence, and domestic abuse. I also have experience in addressing a range of other issues, including anxiety, depression, panic disorder, struggles with body image, relational conflict, and intimacy concerns.

My Background and Approach

I am trained in EMDR, an evidence-based therapy that stimulates the brain’s natural ability to heal. I also employ mindfulness-based techniques and somatic work to help clients regulate their emotions and nervous systems. Additionally, I have extensive training in sex therapy through the sexual health alliance and am working towards an AASECT certification. With couples, I use Emotionally Focused Therapy (EFT), employing attachment-based interventions.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Sex Therapy
Other Techniques
  • Attachment Theory
  • Couples Counseling
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy
  • Sex Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Sexual Abuse or Assault Sexual Problems
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Gender Identity Therapy
  • Infertility
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $110 - 150/session

Reach out to Esme