Services
About My Clients
You want clarity, work-life balance, healthy relationship, and to deepen self-awareness. Let's overcome the challenges you are experiencing now. You are ready to make a change and be the best version of yourself! As your therapist, I will work with you every step of the way to sculpt the lifestyle you desire.
My Background and Approach
I am passionate about helping people live a better and happier life everyday. My therapy methods are convenient, and easy to fit into your busy schedule. Some of my areas of specialization include anxiety, depression, mood disorders, trauma, grief and loss, and self worth. My therapeutic approach is integrative with particular interest in evidence -based therapy utilizing techniques from Cognitive Behavioral Therapy (CBT), Mindfulness-based disciplines, Eye Movement Desensitization and Reprocessing (EMDR), Solution focused Brief Therapy (SFBT). Strength Based Therapy, and Narrative Therapy. I look forward to working with you to achieve your goal.