Services
- Individual
- Family
- Adolescent/Teen
About My Clients
If you are experiencing life transitions, questions, worries, sadness, feeling disconnected or just need a safe place to talk about what you are going through you are a good fit for my office. I am here to walk with you on your journey to mental wellness
My Background and Approach
My background is rather eclectic and so is my approach to therapy. I recognize that each person who steps through my door is their own person and I want to draw from a variety of approaches to address individual needs. Over my career I have worked with children, adolescents, and adults on addressing their stress, their fears, their sadness, the challenges they face in life, and ways to approach life in a more mentally healthy way. During session we will use techniques and tools to help you meet your life challenges.
My Personal Beliefs and Interests
I believe that everyone is on their own journey through life. I believe everyone has the abilities to meet challenges that are placed on their path. During life sometimes we learn unhealthy methods of coping with those challenges, or experience pain and suffering that make us less effective at using our abilities. Through therapy new more effective skills can be learned and pain and suffering can be lessened. I believe that my roll as a therapist is to work with you to address those elements of life. As a therapist I am not here to judge only support.