Services
- Individual
About My Clients
Ideal clients for me are folx who are driven to engage in therapy and excited to collaborate. I focus on Trauma, Anxiety, Relationship Issues, Personal Growth and Development, Men's Issues, and Existential Issues.
My Background and Approach
I have been practicing therapy professionally since 2015. Throughout my career I have been privileged to work with many different communities and I bring the skills and knowledge I've learned along the way into the work I do with my clients. I offer several modalities through my practice: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems Therapy.
My Personal Beliefs and Interests
I am a Coloradan through and through. I grew up in Colorado and chose to stay here because I find peace and respite through time spent outdoors—hiking, camping, and being surrounded by natural spaces. I also enjoy movies, coffee shops, music, theater, museums, a variety of geek fandoms, and spending time with my husband, friends, and family. I believe therapy is something all of us can benefit from, and it's my mission to make therapy as accessible as possible. We all experience life differently, and because of that, we all respond to life differently. Regardless of where you're at in your life, or how you show up in therapy, I want to ensure you that I am here for you.