Ernesta Adams, LPC, LCMHC, Licensed Professional Counselor in Rock Hill, SC

Ernesta Adams (She/her)

LPC, LCMHC
Accepting Clients

Hi, I provide trauma informed therapy to clients in NC and SC.

Licensed Professional Counselor in Rock Hill, SC

Services
  • Individual
  • Adolescent/Teen

About My Clients

Welcome, I’m glad you’re here. You may be someone who has always shown up for others but feels unseen, exhausted, or disconnected inside. Many of my clients come to therapy carrying the invisible weight of familial or relational trauma, patterns of emotional neglect, criticism, betrayal, or codependency that quietly shape how they think, feel, and relate. You don’t have to continue living from those old wounds. My work is rooted in trauma-informed care and a deep respect for your story.

My Background and Approach

I use EMDR and Brainspotting to help you safely access and release the trauma that has been stored beneath the surface. Together, we’ll create a space where healing feels grounded, gentle, and real. Therapy with me is not about quick fixes. It’s about understanding yourself on a deeper level, learning to regulate your emotions, and rebuilding a sense of self that feels whole and empowered. My approach is collaborative, warm, and attuned to your pace.

My Personal Beliefs and Interests

I believe that all individuals can benefit from therapy and should be given a safe and supported space to grow and heal.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Brainspotting
  • Cognitive Processing Therapy

Issues I Treat

Other Issues
  • Anxiety
  • Burnout
  • Depression
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Federal Blue Cross Blue Shield (BCBS)
  • MedCost
  • Lyra Health
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Ernesta
1477 Ebenezer Road
Suite B
Rock Hill, SC 29732

Reach out to Ernesta