Services
- Individual
About My Clients
My clients are adults who've spent years wondering why life feels so hard. Many are discovering they're neurodivergent, processing trauma, or facing burnout from masking. They're navigating anxiety, ADHD, high-masking autism, or unresolved stress. Some are exploring identity, unpacking shame, or exhausted from trying to fit neurotypical expectations. Many are self-diagnosed or still figuring things out. If you're ready to reconnect with your authentic self and explore what's possible, I'm here.
My Background and Approach
I am Erin Taylor, LCSW, offering telehealth for adults in Texas. I work with people who feel like they are running on high alert, overthinking everything, shutting down, or constantly trying to “get it together.” My approach is trauma-informed, neurodiversity-affirming, and collaborative. I draw from Internal Family Systems and nervous system-based frameworks to understand the parts of you that protect, react fast, go numb, or carry old pain. I want therapy to feel human and straightforward. No forced positivity, no performative vulnerability, and no pushing faster than your system can tolerate. Sessions are a mix of making sense of what is happening, noticing what shifts your state, and experimenting with practical supports between sessions. We track what helps, what does not, and what is realistic in your actual life. You can expect me to be direct, warm, and curious, and to name what I notice with care. If therapy has felt too abstract, we can get concrete.
My Personal Beliefs and Interests
I believe people make sense, even when what they are living with feels confusing or overwhelming. Many patterns that create distress began as protection, not failure, and they deserve curiosity more than criticism. I am a therapist, a neurodivergent person, and a mom, and those lived experiences shape what I value in therapy: honesty, safety, and the freedom to be human. I believe therapy works best when we move at a pace that respects your nervous system, your history, and your real life, with consent and choice guiding the process. I also believe therapy should be collaborative rather than prescriptive. You should not have to perform, mask, or explain yourself perfectly to be taken seriously. I am committed to neurodiversity-affirming, trauma-informed care and practical self-compassion, and I support LGBTQIA+ clients. My aim is an inclusive space where your identity is respected, not debated, and where we reduce shame rather than use it as fuel.