Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Do you feel frustrated or stuck? Do you yearn to have things be different in life, but don't know where to start? Those looking for more than just 'talking' and seeking applicable skills will flourish working together. I enjoy working with clients in varying stages of their life, as I find that everyone has their own unique journey, with specific strengths and challenges. I particularly enjoy working with teens/young adults.
My Background and Approach
I have worked in a variety of therapeutic settings, including inpatient psychiatric units, partial hospitalization programs, juvenile justice systems, as well as outpatient settings. I have experience working with teens through adults, and enjoy working with adolescents ages 14 and over. I approach therapy with the you being an equal, taking time to foster a therapeutic relationship in which you feel comfortable, and partner with you to explore how to get a you to your goals. I am trained in Dialectical Behavioral Therapy, as well as Trauma Art Narrative therapy.
My Personal Beliefs and Interests
I believe that the experiences we endure help shape us into the people we are, helping to explain our behaviors and the 'why'. Many of the behaviors in our life have been reinforced in some way which is why they continue to present. I firmly believe that everyone is capable of making changes, the thing that holds us back from making change is lacking the skill to do so.