Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I hope that together, you and I can come together to draw on your inner strengths to cultivate the growth that you would like to see within yourself. I have experience working with kids, teens and adults struggling with feelings associated with anxiety, depression, challenging life transitions, trauma history and body image. I enjoy working with people who are dedicated to their well-being and want someone who will join them in their journey to feeling more confident.
My Background and Approach
My approach combines person centered, narrative and cognitive behavioral techniques. I believe that you are the expert in your own life and you are fully capable of working through your struggles yet sometimes you need a little back-up to feel able to see the strength within yourself.
My Personal Beliefs and Interests
I believe that you have got this, let me help you feel like you got this. Therapy should feel like a place where you can come and feel safe to just be you. I am here and I would be honored to join you in your journey. I am currently taking new clients both in person and via video based on your preference! Please contact me by email or phone to get started.