Services
- Individual
- Couples
About My Clients
My clients are professionals with busy lives, high-stakes careers, perfectionistic tendencies, and a zest for living life to the fullest. My clients are motivated to change and place a high priority on their emotional wellness and relationships. I work with individuals and couples seeking support with general anxiety and stress, coping with relationship concerns , healing from shame-based messaging about sexuality, and managing sexual functioning concerns (painful sex, low desire, etc).
My Background and Approach
I am a Certified EMDR Therapist, EMDRIA Approved Consultant, sex & relationship specialist, & Certified Fair Play Facilitator with over 10 years experience helping individuals and couples thrive in life and love. I am expertly equipped to help individuals and couples navigate the complexities of trauma, sexuality, relationships, and faith. I provide short-term therapy and coaching grounded in the neurobiology of stress, trauma, and relationships. As a true specialist, I keep my practice small and focused to provide the best possible care for my clients' emotional and relational wellness. I work intensively with individuals and couples to provide concentrated, personalized support for long-lasting change. Ways to work together: Individual Therapy Couples Therapy Sex & Relationship Therapy Couples Coaching Our work together may include: Eye Movement Desensitization and Reprocessing (EMDR) Intensive EMDR Therapy Internal Family Systems Gottman Method Fair Play Method
My Personal Beliefs and Interests
Outside of the office, I enjoy living a fun-filled life with my husband and giant dogs, friends, and family. I love to be outdoors and try to spend as much time as possible hiking, camping, and traveling. I enjoy cooking, gardening, and exploring local eateries.