Erin Nelson (she/her/hers)

I believe that individuals can fully recover from an eating disorder. I have worked in high acuity settings with adolescents and adults of all genders at a residential level of care and PHP/IOP level of care for eating disorders for over four years. I utilize CBT/DBT and strengths-based approach. I strongly believe in and utilize Heath At Every Size philosophy.

In working with anxiety, I like to provide a space where clients can share their truth without judgement, to create a place of comfort. I strive to help identify the different emotions that come with the fear and anxiety. I utilize CBT/DBT and I often use a holistic approach in order to look at supporting the physical, emotional, social and spiritual wellbeing of an individual.

In working with depression I work to help individuals identify their strengths and goals, using a strengths-based approach. I also look to identify behavioral, emotional, and relational patterns. I find that CBT is helpful, as we will look to identify any cognitive distortions and focus on re-training thoughts and altering behaviors, in order to make changes to how you feel.

For years I have worked with clients struggling with eating disorders, therefore, in my practice I have had experience looking at all the aspects that make up an individual's human expereince. In my holistic approach I look at supporting the physical, emotional, social and spiritual wellbeing of an individual.

For years I have worked with clients struggling with eating disorders, therefore, in my practice I have had experience looking at all the aspects that make up an individual's human expereince. In my holistic approach I look at supporting the physical, emotional, social and spiritual wellbeing of an individual.

I use CBT in my daily practice as a clinician. I find that CBT is helpful, as it looks to help identify any cognitive distortions and focus on re-training thoughts and altering behaviors, in order to make changes to how one feel.