Services
About My Clients
Are you dealing with negative thoughts or intense worry that won’t go away? Struggling to manage stress from new life transitions, career/school stress or low motivation and self-confideI am experienced in addressing complex mental health and particularly enjoy working with college students, teachers and working professionals of all ages. I utilize various evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness Techniques
My Background and Approach
I provide a space for you to be heard, to collaborate with you, and better understand your strengths and challenges. Together we will find the tools and strategies that work best to achieve the solutions and goals you are seeking.
My Personal Beliefs and Interests
LQBTQIA+ informed therapist. Body positive/health at every size therapist.