Services
About My Clients
You're ready to explore stubborn self-beliefs in a collaborative space. Maybe you're frustrated with past therapeutic experiences that felt they were going nowhere. But change IS possible. Together we can create a warm caring environment to help support long lasting, sustainable change.
My Background and Approach
My practice style is best described as eclectic. I have a strong background in attachment based psychodynamic practices and continue to be dedicated to my clinical knowledge. I have completed extensive post-graduate training in areas such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) to name a few. I am continually learning about the body’s ability to hold our stories, and increasingly use mind body techniques to support healing.
My Personal Beliefs and Interests
Personally and professionally I am committed to anti-racism and social justice. My practice is an active space of decolonization. I write more about this on my website www.erinhowell.net