Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
My clients are mostly women, perhaps struggling with issues of trauma, grief, chronic pain, anxiety and depression. I also am very passionate about working with couples and focus on the couple as the client in our sessions. Whoever my client may be, my focus is on getting to the root of the issue and helping them to see themselves and bloom into the most authentic and content versions of themselves.
My Background and Approach
My background is person centered and my approach is Internal Family Systems and Existential therapies as well as Gottman couples.
My Personal Beliefs and Interests
Hide Example I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. As a child, I suffered from trauma and it's side effects. Through my own therapy, I learned how to handle my faulty beliefs and move past it so that it didn't have control over me. I want you to feel the same freedom that I experienced because of the work I've done. If you want to learn more about how I can help, shoot me a message.