Services
- Individual
- Adolescent/Teen
About My Clients
I have been practicing for 9 years, primarily with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I can help.
My Background and Approach
We create goals that will help shape our time together. Tell me what you want from our sessions, and I can listen, offer advice, help problem-solve, or be someone to bounce ideas off of. What you tell me always stays between us. I encourage you to be the one to tell your parents, and I help you with those conversations. My areas of expertise are anxiety, depression, self-esteem, peer relationships, grief, self-harming, substance misuse, suicidal ideation, family conflict, and others (just ask). I primarily use Person-Centered, Culturally Sensitive, and Solution-Focused Brief therapies. I take parts of all of these to create strategies for positive change.
My Personal Beliefs and Interests
I am dedicated to providing compassionate and effective therapy services for teens facing challenges such as anxiety and depression. My primary goal is to create a safe, supportive, and non-judgmental space where teens can explore their feelings, build resilience, and develop healthier coping strategies.