Services
About My Clients
I help women navigate life's balance—whether it’s juggling careers, family, or personal struggles like anxiety, depression, grief, or chronic illness. My passion is to guide women in building confidence, managing stress, and finding fulfillment. Together, we’ll work toward rediscovering happiness and developing the tools needed for a balanced, empowered life. Let’s begin your journey toward well-being and growth today!
My Background and Approach
I am a Licensed Mental Health Counselor (#MH 12924) in the State of Florida with over 20 years of work in the social service and corporate fields. I hold a Master’s Degree in Counseling and Psychology from Troy University and a Bachelor’s Degree in Psychology from the University of Central Florida. I specialize in cognitive behavioral therapy (CBT), solution-focused, and mindfulness-based therapies, tailoring my approach to meet the specific needs of women seeking balance in their lives. With over 12 years of experience in diverse settings—including hospitals, substance abuse centers, group homes, and non-profit organizations—I’ve worked with individuals facing a wide range of challenges. Whether it's anxiety, depression, grief, or chronic illness, my goal is to help clients gain confidence and rediscover a sense of peace. My approach is compassionate and collaborative, empowering women to take control of their mental well-being, enhance their coping strategies.
My Personal Beliefs and Interests
I am continually inspired by the strength and resilience of my clients. Watching their progress and personal evolution is one of the most rewarding aspects of being a therapist, and it's why I chose this profession. I believe every woman deserves a safe space where she can be heard, valued, and supported. I’m passionate about helping women who are struggling with anxiety, depression, and life’s pressures—whether related to careers, relationships, chronic illness, trauma, or family and parenting challenges. My goal is to provide compassionate, non-judgmental support while guiding clients through their journey toward balance, healing, and self-discovery. I believe in empowering women to reclaim their voices, gain confidence, and build resilience. Through a collaborative, holistic approach, I encourage my clients to embrace growth, cultivate inner strength, and find peace amid life’s challenges. It’s a privilege to be a part of their transformation.