Services
About My Clients
I help people reconnect to themselves when their relationships or jobs no longer feel fulfilling or, worse, painful. Whether you have recently lost or are contemplating ending a relationship, or whether you have lost or are contemplating leaving a job, I will be by your side helping you listen to yourself, stay grounded in the moment, and remember your strength. You may feel lost, but I believe in your inherent strength and resilience, and I believe in your capacity for tremendous change.
My Background and Approach
I work from a developmental trauma lens, and believe we heal through relationships and in connection to our own body. I will be with you as we make sense of what feels confusing or even disorienting about life. I will bring my own hope into the room, grounded in my embodied experience of human resilience, even if you can’t yet access your own. As your partner in therapy, I will help you expand your awareness of your experiences and your body’s responses so that we can better listen to what it’s trying to tell you. I also will introduce tools that allow you to regulate your own emotions and nervous system, and practice those tools right alongside you.
My Personal Beliefs and Interests
Social justice matters to me, and I believe in naming systemic forms of oppression and their very real impact on all of us. I am a white, able-bodied, bisexual, cisgender woman who enjoys working with a broad range of clients. I welcome conversations about how our identities show up during therapy and in the world.