Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in treating adults and teens who have experienced trauma. I have over ten years experience working with domestic violence survivors. I specialize in treating current and historical trauma, parenting after domestic violence, and sexual assault. I have been trained in helping parents address their own past trauma, and using attachment therapy to heal their own relationships with their children.
My Background and Approach
Every client, family, and experience is different, and I tailor my approach to each individual. I create a calm and safe space for you to tell your story. I use somatic and mindfulness techniques to find a sense of calm, before beginning to process traumatic events. Using mindfulness, CBT, and a holistic approach I also treat anxiety, depression, insomnia, grief and loss, anger, and panic. I am a Certified Trauma Professional, who has received additional training in somatic therapy, EMDR, Trauma-Focused CBT, and exposure therapy. I also have been certified in providing Yoga Nidra instruction, and can incorporate Yoga Nidra into our work. For clients that benefit from yoga and meditation, Yoga Nidra can be a powerful tool in healing trauma, addressing unconscious fears, treating insomnia, anxiety, and anger.