Services
About My Clients
I value working with individuals experiencing suicidal thoughts and symptoms of commonly associated concerns, such as depression and trauma. If you are looking for a strengths-based, trauma-informed, and multicultural approach in therapy, we will be a good fit!
My Background and Approach
I tend to use mindfulness-based interventions, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). This means we look at your values (what's important to you) and tackle what's getting in the way of living more consistently with those values.