Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I provide psychotherapy services to couples, families, and individuals, utilizing evidence-based interventions including CBT, mindfulness, motivational interviewing, and psychodynamic therapy. I am truly passionate about providing holistic psychotherapeutic services that fit the unique needs of the individual, couple, or family that I am treating.I work with clients who may be seeking therapy for a variety of reasons including individuals with anxiety, depression, trauma, chronic illness.
My Background and Approach
I am an integrative therapist, meaning that I combine a variety of different therapeutic approaches including CBT, CPT, family systems, play therapy, and psychodynamic therapy. Psychodynamic therapy looks at addressing the root of the problem for long term relief. It take a deep dive into the human experience of individuals and couples, while creating meaning and processing complex emotions.
My Personal Beliefs and Interests
Client's tend to describe me as warm, empathetic, and genuine. My main goal is to get to know you, what your goals are, and what strengths you have. I consider myself lucky to be able to help client's gain more depth and self-compassion during their healing journey. I believe that therapy is supposed to be driven by curiosity and inquiry without judgement.