Services
About My Clients
I work with highly sensitive individuals, helping professionals, and people experiencing anxiety, depression, chronic PTSD, grief, self-criticism, or relationship difficulties. I support clients who may feel overwhelmed, disconnected, or stuck in longstanding patterns and are seeking greater emotional safety, self-understanding, and healthier relationships.
My Background and Approach
My approach is highly trauma-informed, compassionate, and grounded in nervous system awareness. I draw from Somatic Attachment Therapy, mindfulness, and Mindfulness-Based Self-Compassion to help clients understand the wisdom behind their symptoms, develop greater self-compassion, and build a more secure relationship with themselves and others. I offer gentle, collaborative guidance while honoring each client’s pace and unique healing process.