Services
- Individual
- Adolescent/Teen
About My Clients
I am passionate about creating a safe, empathetic, and non-judgmental environment where teens can explore their feelings, develop coping skills, and build resilience. Whether it's managing anxiety, addressing issues with self-esteem, coping with peer relationships, or handling the stresses of school, I work collaboratively with my clients to empower them and foster emotional well-being
My Background and Approach
I began my career providing school-based case management to students which included individual goal planning, group social skills lessons, and helping families access communities resources. I then transitioned to providing school-based individual therapy and crisis intervention. These experiences have allowed me to build a strong understanding of the broader social and systemic challenges that adolescents face, while also honing my ability to collaborate with parents, teachers, and other professionals to create the best support network for each child. In my role as a therapist, I use a strengths-based approach that draws from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness Techniques. I believe that every young person has the potential to grow and thrive, and my goal is to help them unlock their strengths and overcome obstacles.