Services
- Individual
- Group
About My Clients
My clients struggle as you do. Anxiety sucks! It's paralyzing and you feel stuck under all the pressure to make the right decisions and get it together. You may ask yourself "why do I suck at being an adult?! Why am I like this? Why can't I just be f*ing normal? I can't ever relax!" Maybe you find yourself to be a sensitive person or can't say no. My clients are ready and want to understand anxiety as well as gain support while learning how to navigate what is going on in their life.
My Background and Approach
Imagine being able to make decisions without spiraling. Or how about going into a social situation with confidence. Better yet, not feeling alone in a room full of people. I have spent countless hours learning about and exploring anxiety not only for myself but to help others like you break the cycle of suffering. Although I have training in DBT and other modalities, I use a down-to-earth creative approach to work alongside you and help you build the skills to explore and manage your unique challenges. Featuring a 24/7 online scheduling platform and online telehealth sessions, I want therapy to be able to fit into your busy life. Go ahead and schedule a consultation.