Services
About My Clients
Does life feel overwhelming, like you’ve lost control and aren’t sure how to steer things back on track. Whether it’s trauma, anxiety, stress, depression, or fear holding you back, you don’t have to let it take the wheel forever. I’m here to walk beside you, helping you navigate your thoughts, emotions, behaviors, and past experiences with compassion and acceptance. Together, we’ll create a space where you can open up, process what’s weighing you down, and discover new paths forward.
My Background and Approach
I have a background in psychology and neuroscience and since becoming a counselor have worked with adolescents and adults in both private practice and outpatient clinic settings focusing on a wide range of issues such as trauma, mood disorders, anxiety, and relationships. I work with a wide range of issues but specialize in working with individuals who have experienced trauma, and I have specific training in this area. I usually begin by getting to know you and understanding your background and goals in therapy, and from there we decide the best direction and individualized therapeutic approach to help you get to where you want to be. Using various proven, evidence-based approaches tailored to your unique needs, we’ll work to uncover your strengths and help you rediscover your sense of control, growth, and purpose. No matter how stuck or hopeless things may seem, you can find joy and direction again, and I’m here to help you do just that.