Services
About My Clients
Often this stems from the pain of relational wounds. And just like physical injuries, emotional wounds need proper care to heal—don't let them fester! Relational wounding can feel like a thousand tiny papercuts—small but deeply impactful. These experiences can make it challenging to form healthy, meaningful connections, leaving you feeling emotionally stuck in patterns that no longer serve you.
My Background and Approach
My approach is all about compassion and authenticity, shaped by my own journey through relational trauma. I know how important it is to find a therapist who really understands what you’re going through—someone who’s not just talking from a textbook but has walked a tough path themselves and come out the other side. I believe therapy should be efficient and transformative—not a decades-long process of over-analyzing your pain. Your life is happening now, and you deserve to live it fully. I bring a unique blend of evidence-based practices like EMDR, IFS, and trauma-informed approaches, as well as a deep respect for your individual journey.
My Personal Beliefs and Interests
I bring a lot of diverse life experiences to my practice, shaped by both challenges and some truly amazing moments. Outside of work, I’m a wife and mom, an avid traveler, an awkward but confident dancer, a reader, and an animal lover. I have two rescue dogs and a cat.