Services
About My Clients
Have you been feeling stressed, overwhelmed, or not your best? I’d like to help you so you can start feeling your best again. I look forward to teaching you strategies so you can feel your best and take your life back.
My Background and Approach
I have been in the helping profession for 18 years. I have worked in different settings including residential, public schools, and outpatient with clients of all ages. I have spent the last 13 years of my career in school social work helping children, teens, and their families make positive changes in their lives and manage daily stressors. I believe therapy works best with collaboration. I use strategies from CBT to help with depression, anxiety, stress, self-esteem issues, family conflict, anger management, life changes/adjustments, family issues, relationship issues, and emotion regulation.