Erica Sarro (she/her)

Divorce can be a big transition in one's life, and handling the anxiety, stress, sadness or overwhelming emotions can all play a part in the process. Adding on to that a new way of going on with your life or co-parenting can add to the feelings of unknown. Creating a brighter future and making the right choices for you can be very healing.

Being a teen and young adult, or parenting teens can be a challenge with many stressors. I enjoy working with teens and parents raising teens, to help with communication, gaining independence, and navigating life's tough choices. Between healthy relationships, school challenges, self-esteem questions or questioning who you are and where do you belong can all be exciting and scary. Let's talk about these challenges and questions.

Whether you are a new parent, a seasoned pro, have a child with ASD or mental health challenges or just feeling overwhelmed with all the challenges of today, I have extensive experience and truly enjoy connecting with others that are struggling with parenting stress. I have extensive knowledge with IEP and 504 Developmnent, have worked alongside parents who are making decisions within their families that feel uneasy.

Working through your trauma, past or ongoing requires systematic support, and coping skill obtainment to process and move through these experiences. I methodically process traumas in a client centered and individualized way. Processing trauma and recognizing its impact on life can be challenging. I will work with you on creating a plan at your pace, with your strengths being utilized central to the process.

I am a solution driven clinician who is always working with clients to recognize the wants and needs of an individual. I believe that therapy does not have to be a forever process. I want to be working with you on moving towards your interests and your desired outcomes. Let's make a plan, get some accountability involved and move forward.

Everyone is different, and every treatment is different. Some individuals work best with tasks, homework, behavioral changes, or radical acceptance. I work with clients to make individualized treatments that work for you! I mold my practice by introducing a multitude of interventions and am consistently checking in and asking for feedback on what has been valuable or helpful for recovery.