Services
About My Clients
Are you struggling with anxiety, perfectionism, or trauma? Do you feel like these struggles are holding you back from the life you want and deserve? My approach is interactive, warm, and accepting. I aim to provide a space in which you feel safe, seen, heard, and respected. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you to achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
My Background and Approach
My therapeutic approach is person-centered, trauma-informed, and strengths-based. I strive for a collaborative yet supportive therapeutic relationship. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I also believe that therapy is different for each individual, and that it is important to celebrate and incorporate the things that make each of us unique. I also believe that humor is an essential part of the therapy process.