Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with individuals feeling stuck, anxious, or overwhelmed by life’s challenges. I specialize in supporting LGBTQ+ clients and those navigating life transitions, identity concerns, or seeking personal growth. If you’re ready to explore new paths and find deeper meaning in your life, I’m here to help guide you.
My Background and Approach
With a strong foundation in Adlerian, Existential, and Cognitive Behavioral Therapy (CBT), I approach therapy with a focus on your unique life story, values, and experiences. Adlerian therapy helps us understand the social influences and personal goals shaping your behavior, while existential therapy encourages you to explore the deeper meaning and purpose in your life. CBT provides practical tools for managing anxiety, unhelpful thought patterns, and behaviors. My approach is collaborative and compassionate, aimed at empowering you to build resilience, find clarity, and make meaningful changes that align with your true self. I have extensive experience working with clients facing diverse life challenges, and I’m committed to helping you create the life you envision.
My Personal Beliefs and Interests
I believe in the power of human connection and the importance of creating inclusive spaces where all voices are heard and valued. As an active member of the LGBTQ+ community, I am dedicated to supporting those who may feel marginalized or misunderstood. I also volunteer with organizations focused on suicide prevention, mental health advocacy, and social justice, such as The Trevor Project. I am passionate about amplifying underrepresented voices, particularly in mental health spaces, and believe everyone deserves access to compassionate, affirming care. My approach to therapy is rooted in empathy, respect, and a genuine commitment to helping others live authentically and fully.