Services
- Individual
- Group
About My Clients
You are the expert in your own life and my role as your therapist is to work collaboratively to help empower you to access your inner strengths. We will work together to navigate internal and external struggles; identify and organize thoughts and feelings; develop functional ways to cope with things in life that are outside of your control; identify patterns of behaviors; and learn how to manage things that feel unmanageable.
My Background and Approach
I specialize in working with adults who struggle with substance use, whether their own or that of a loved one; trauma; adjustment to life stressors; depression; anxiety; and women’s issues. I also have extensive experience working with adults with brain injury; cognitive disabilities; and sensory processing disorders. I utilize a strength-based approach to treatment, motivational interviewing, as well as cognitive-behavioral therapies and am certified in cognitive processing therapy.