Eric Couto

SWI
Accepting Clients

Hi I'm Eric! It is a joy to work with others on their views of the world and the experiences that have shaped them!

Therapist in Utah
Supervised by Eliot Sykes Phd, LICSW

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I appreciate everyone for who they are and the experiences that have made them who they are today. All I ask is that we work together trusting each step as we take them, even when we run into challenges. Hurdles are a part of life; the good thing is, the more we face them head on and successfully navigate them, the more prepared we will be for the next one. Eventually, the challenges will not frighten us, but encourage us to grow and evolve.

My Background and Approach

Previously, I have worked with teenagers and children for over 10+ years! I have a great background with adults as well. Some of my specialties involve Trauma-Informed Care, motivational interviewing, EDMR, Music Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness-Based Therapy, and Internal Family Systems. In my approach, I look at the entire individual and aim for healing as a whole.

Techniques I Use

Other Techniques
  • Anger Management Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Internal Family Systems
  • Music Therapy

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • Anger Issues
  • Anxiety
  • Child Issues
  • Family Conflict
  • Historical/ Intergenerational Trauma
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Reach out to Eric