Services
- Individual
- Adolescent/Teen
About My Clients
I have worked with individuals of many ages, races, cultural backgrounds and sexual orientations on mental health related issues such as depression, anxiety, trauma, relationship difficulties, self-esteem and confidence issues and more. I enjoy working with adolescents and adults (ages 13-50).
My Background and Approach
My counseling philosophy includes an integrated approach of Existential, Gestalt and Cognitive Behavioral Therapies, though I am educated in multiple others. My approach is to build rapport and the therapeutic relationship, then walking through a timeline of events gathering information and details, followed by implementation of various therapeutic interventions and learning of psychoeducation and coping skills. I am also able to provide Solution Focused-Brief Therapy.