Emy Tafelski (she/her)

I work with and am affirming of all the different ways people consensually love each other and structure their relationships. In addition to having additional training in emotionally focused couples therapy, I have experience working with both traditional and non-traditional relationship structures. I also have experience working with those living in or exploring a kink lifestyle as well. My goal it to help you have the most secure, connected, and loving relationships possible.

I have spent years working with people dealing with anxiety in their lives. I do this from a holistic perspective including mindfulness techniques as well as mind, body, spirit techniques. Together we will use the present to find and heal the origins of the anxiety holding you back.

I have recently completed doctoral work in psychology with a concentration in consciousness, spirituality, and integrative health. I am passionate about helping people explore the role of spirituality in their lives in whatever form that takes for them.

I pull from many different therapeutic modalities, such as focusing oriented therapy, psychosynthesis, and psychodrama. I am grounded in humanistic, existential, transpersonal psychology which means that I put you first, and pay attention to not only what you bring to the room with you but all of the cultural, spiritual, physical influences around you.

I have advanced training in Emotionally Focused Couples Therapy (EFT) and use this as a foundation when working with couples. EFT helps you to get to the heart of persistent patterns of communication by working through the underlying emotional aspects bringing you and your partner closer and creating deeper intimacy and safety.

I see the whole of you and work from a whole person therapist model and a whole person client model. Mind, body, spirit, emotions, energy, they are all connected and form you. It is vital to pay attention to all of the parts of you for whole person healing.